By Tiffany M. White The “freshman 15” can be avoided if you consciously decide to sit on the sidelines during late-night pizza binges! Living the

Going to college can mean a very unhealthy lifestyle. College student diets consist of many unhealthy foods such as junk food, energy drinks filled with

There are a lot of students who want to learn how to lose weight in college, and there are many students who gain the most

The bags are packed and the car is loaded. You are finally leaving home for college. The time consumed by going to class, meeting new

By Chris Herrin In college, the diet of the average student can be extremely unhealthy. College diets usually are filled with artificial foods, energy drinks

By Scott Kae Moving away to go to college is all about finding your new found freedom to become the person that you want to