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Category: College Weight Loss Articles

The Dorm Room Diet

The Dorm Room Diet

Posted on February 18, 2019October 7, 2019

By Tiffany M. White The “freshman 15” can be avoided if you consciously decide to sit on the sidelines during late-night pizza binges! Living the college life often translates into late-night studying while snacking on junk food, ordering pizza after a long night of partying, and forgetting about that pastime once practiced in high school…

Three Keys to Successful College Student Diets

Three Keys to Successful College Student Diets

Posted on February 18, 2019October 7, 2019

Going to college can mean a very unhealthy lifestyle. College student diets consist of many unhealthy foods such as junk food, energy drinks filled with nothing but sugar, overly processed foods made to last for twenty years, and foods packed in grease and oil. Still, however, college students eat this food because of many reasons…

If You Want to Know How to Lose Weight in College, Here Is the Quick and Easy Way to Do It

The Quickest Way to Lose Weight in College

Posted on February 18, 2019October 7, 2019

There are a lot of students who want to learn how to lose weight in college, and there are many students who gain the most weight they have ever gained in their entire lives while they are in college. As a matter of fact, putting on a lot of weight is something that is so…

How To Maintain A Healthy Diet While In College

How To Maintain A Healthy Diet While In College

Posted on February 18, 2019October 7, 2019

The bags are packed and the car is loaded. You are finally leaving home for college. The time consumed by going to class, meeting new friends, and socializing can be stressful frequently results in your diet taking a back seat. If you follow a few tips you can maintain a healthy diet despite your busy…

4 Ways to Improve College Diets

4 Ways to Improve College Diets

Posted on February 18, 2019October 7, 2019

By Chris Herrin In college, the diet of the average student can be extremely unhealthy. College diets usually are filled with artificial foods, energy drinks to keep you up all night, and fast food for the quick boost of energy required. Not only is the average college students diet bad but their way of living…

College Diet Plan - Put These 3 Tips in Action Today to Lose the Freshman Fifteen

3 Easy Ways to Lose the “Freshman Fifteen”

Posted on February 18, 2019October 7, 2019

By Scott Kae Moving away to go to college is all about finding your new found freedom to become the person that you want to be. You get to choose everything about your lifestyle, including your diet. Unfortunately, it is very easy in our society to choose bad diet habits that cause you to put…

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